Friday, August 9, 2013
Weekly Weigh-in
Yep, it's FRIDAY!!! For many people, that simply means the end of the work week and the beginning of their weekend. For me, it's weigh-in day! :) Time to face the scale and see what it has to say about my progress for the week. But, before I reveal the results, let me tell you a little about my week.
This was the last week I had completely free from responsibilities other than the normal everyday stuff of being the mom of two amazing boys. Next week, I'll have the little boy I've babysat for the last year and a half (since he was 3 months old) while his mom goes back to work (she's a school teacher) and his new babysitter is on vacation (I will be the back-up babysitter this year so that I can focus more on homeschooling my oldest). The week after that, we begin our first week of homeschooling for the new school year. So, summer is officially over! LOL! But, we made the best of it! :)
Monday I had lunch with a long-time friend at our favorite Mexican restaurant. I ordered my regular meal (steak fajita quesadilla with the white cheese dip appetizer)...but ended up bringing most of the cheese dip home and half my quesadilla! Monday night, I had a meeting at church for new middle school leaders and we were served sub sandwiches, chips, and a double-decker cookie cake for dinner (yep, had the cookie cake)! Tuesday, the boys and I headed to the pool and had a relaxing day with friends. I had some of the left over sub sandwich for lunch..and then we had Taco Tuesday at home for dinner! Wednesday we had fun with friends at the park (i.e. the boys ran and played and I sat and chatted with my mommy friends) and then grabbed some lunch at Target while we got a birthday present for a party we will attend tomorrow (ya know Target has Pizza Hut pizza, right?). Then we had Wednesday Night Dinner at our church...and since I'm not a fish eater (the main meal was crab stuffed sole), I opted for the alternative meal...cheeseburger and fries (and for some reason, they made mine a double!). Thursday we had a MOPS playdate & ice cream social...but I had no desire to eat the ice cream...even when my 1-year-old was done after eating only half of his...so I gave the rest to my 9-year-old (who was happy to oblige!). :) We came home after that and had some leftover pizza that my hubby had brought home from a youth event after church the night before (I'd come home right after church to put the baby to bed). Thursday night was my night out with a couple of friends before we attended a group meeting at church, and I had Chicken Teriyaki at the Sushi Thai restaurant where we went. So...that will give you an idea of what my diet has been like this week before I weighed in this morning. ;) As far as exercise...I got in 30 minutes on the elliptical ONE morning this week (I think Wednesday) when I woke up early on my own. THAT IS IT!!!!
Why did I tell you all that? Well...you see, in spite of all of that, I still lost a pound this week! I am now at 19 pounds total...and I have NOT done ANY dieting and VERY LITTLE exercise! Yes, I know I could have lost so much more if I had actually made better choices in my eating and put in a few more days at the gym...but the great thing about Plexus is that I don't HAVE to do that or feel the least bit deprived while losing weight! I'm certainly eating less than I was before taking Plexus (like bringing home part of my lunch) and some things have lost their appeal (like the ice cream at the social) - and that IS making a difference. But, I'm not struggling to do it...it's happening naturally! I'm not beating myself up over every bite I put in my mouth. I'm not counting calories or killing myself at the gym. And yet, I'm still losing weight at a healthy rate (roughly 1-2 pounds per week). And even though it's been a few months, I'm STILL amazed at what Plexus is doing for me! :)
If you would like to know more about Plexus, you can email me at karaj.plexus@gmail.com or check out my website: www.karaj.myplexusproducts.com. If you'd like to know how you can earn money while you lose weight, I'd love to help you with that! Just email me for more information! :) I also have a Facebook Page that you can check out if you are on Facebook - I post information, testimonials, and links to my weekly weigh-in blogs there...and sometimes I offer deals and/or contests! :)
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